Walking the Seasons
Join Heather Wetzel, RH, MEd for a unique exploration of the five elements of Traditional Asian Medicine combined with Western herbalism. The energy of the five elements is a very ancient, holistic, and potent framework from which to nourish our health. Common seasonal imbalances and appropriate herbal remedies for each will be covered. Plus, supportive diet and lifestyle strategies for each season will be integrated. Engage your senses as you taste a variety of herbs and herbal preparations and learn how a little awareness and forethought can bump our wellbeing up to the next level as we harmonize with the season!
Join Heather Wetzel, RH, MEd for a unique exploration of the five elements of Traditional Asian Medicine combined with Western herbalism. The energy of the five elements is a very ancient, holistic, and potent framework from which to nourish our health. Common seasonal imbalances and appropriate herbal remedies for each will be covered. Plus, supportive diet and lifestyle strategies for each season will be integrated. Engage your senses as you taste a variety of herbs and herbal preparations and learn how a little awareness and forethought can bump our wellbeing up to the next level as we harmonize with the season!
Join Heather Wetzel, RH, MEd for a unique exploration of the five elements of Traditional Asian Medicine combined with Western herbalism. The energy of the five elements is a very ancient, holistic, and potent framework from which to nourish our health. Common seasonal imbalances and appropriate herbal remedies for each will be covered. Plus, supportive diet and lifestyle strategies for each season will be integrated. Engage your senses as you taste a variety of herbs and herbal preparations and learn how a little awareness and forethought can bump our wellbeing up to the next level as we harmonize with the season!